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Lunch October 21, 2025

Chickpea Salad Sandwich – Plant-Based Lunch

Creamy and satisfying chickpea salad sandwich that’s completely plant-based and packed with protein.

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Dinner October 20, 2025

Chicken Stir-Fry with Vegetables – Quick Low-Carb Dinner

Fast and flavorful chicken stir-fry loaded with colorful vegetables and Asian-inspired sauce.

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Breakfast October 19, 2025

Protein Smoothie Bowl with Berries – Post-Workout Breakfast

Thick and creamy protein-packed smoothie bowl topped with fresh berries, granola, and crunchy almonds.

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Dinner October 18, 2025

Salmon with Roasted Brussels Sprouts – Omega-3 Rich Dinner

Perfectly roasted salmon glazed with honey-balsamic sauce, paired with crispy Brussels sprouts.

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Lunch October 17, 2025

Quinoa Buddha Bowl with Tahini Dressing – Plant-Based Power Bowl

Colorful plant-based bowl featuring quinoa, roasted vegetables, and creamy tahini dressing.

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Dinner October 16, 2025

Lemon Herb Grilled Chicken with Asparagus

Juicy grilled chicken marinated in fresh herbs and lemon, served with perfectly charred asparagus.

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Breakfast October 15, 2025

Greek Yogurt Protein Pancakes – High-Protein Breakfast

Fluffy high-protein pancakes made with Greek yogurt and oats for a satisfying breakfast.

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Dinner October 14, 2025

Baked Sweet Potato with Black Beans – Vegan Power Bowl

Hearty vegan power bowl featuring baked sweet potato topped with seasoned black beans and fresh vegetables.

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Low-Carb October 13, 2025

Thai Chicken Lettuce Wraps – Fresh Low-Calorie Lunch

Fresh and flavorful Thai chicken lettuce wraps packed with vegetables and bold Asian spices.

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Breakfast October 12, 2025

Avocado Toast with Poached Egg – Protein Breakfast

Classic avocado toast elevated with a perfectly poached egg for a protein-packed breakfast.

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